Strength + Structure Audit

Layering isn’t just about variation.

It’s about progression.

Most instructors layer.

Fewer layer with strength in mind.

If your class feels close — but not quite landing in timing, depth or demand — this is where we refine it.

This audit is a detailed review of your session plan through my strength and structure lens.

I’m not looking for more exercises.

I’m looking for:

• where progression drops

• where movement patterns stack

• where demand could deepen

• where strength is (and isn’t) building

You’ll receive:

• Structural feedback on movement flow

• Clear layer refinement — where to stay and where to remove

• Progression adjustments to deepen demand

• A personalised voice note walkthrough of your plan

This isn’t about changing your style.

It’s about strengthening it.

Founding Round

8 spaces

£65

Delivered within 5 working days of submission.