The Sun - A Classical Breathwork

50 minutes of guided breathwork and meditation, built around the myth of the Sun.

To be breathed on Sundays.

The ancients believed the Sun was a god, full of vitality, clarity and a force that rises no matter what.

They considered the Sun a planet. Each planet visible to the naked eye was given its own day of the week.

To the Sun they gave Sunday.

This is a breathwork to connect with the ancient archetype.

In this session, you'll breathe with the Sun's story, hear its Orphic hymn and sit with what it has to say to you.

Recorded live from the 7 Days 7 Planets program.