Cholesterol Clarity The Truth About High Readings And What to Eat

Cholesterol Clarity: The Truth About High Readings and What to Eat

Are you feeling worried after being told your cholesterol is high? Have you been advised to cut out red meat, eggs, and healthy fats, but feel instinctively that this advice might not be right?

This clear and empowering guide cuts through the fear and confusion around cholesterol, especially for women in their forties, fifties, and beyond. It explains why cholesterol naturally rises during and after menopause, and why sugar and inflammation — not healthy fats — are the true drivers behind concerning readings.

Inside this PDF, you will find:

• A naturopathic perspective on cholesterol and hormone health
• Detailed food lists outlining what to eat freely and what to reduce
• Supplement recommendations to naturally balance cholesterol and inflammation
• A comparison between conventional advice and what actually works in practice
• Testing suggestions to help you understand the bigger picture
• A real client story, including weight loss as a natural outcome of this approach

This guide will give you clarity, confidence, and a natural approach to managing your cholesterol without unnecessary food fear.

Download now to take the first step towards understanding your results and supporting your health in a way that feels right for you.