Heal What Raised You: Rewriting Shame — Mini Ebook #6

One focused piece of the healing journey. Start where it hurts most.

A single, focused chapter of the Heal What Raised You journey: from "I am bad" to "I adapted".

Inside: plain-language teaching on from "I am bad" to "I adapted", plus reflection exercises with write-in space and checklists you can actually use. Small enough to finish. Honest enough to matter.

This is mini ebook #6 of 10. Collect them individually, or get the Complete Ebook Collection (all ten + the 30-prompt journal companion) and save.

From Jen SluMac, founder of soulnotskin and host of The soulnotskin Podcast.