Slim Thick Guide
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$50.00
$50.00
In this guide you will be given the three SIMPLE principles to follow to achieve the slim thick look we are looking for.
This guide will give you a 6 week work out plan to follow that will focus on building strength, size to the legs, and getting the stomach tight!
It also has a 6 week nutrition protocol that you can adjust to find your macro/calorie intake to achieve your goals to building lean mass while losing body fat.
You will need access to:
- a barbell
- dumbbells
- machines (hamstring curl, leg extension, leg press)
This guide will give you a 6 week work out plan to follow that will focus on building strength, size to the legs, and getting the stomach tight!
It also has a 6 week nutrition protocol that you can adjust to find your macro/calorie intake to achieve your goals to building lean mass while losing body fat.
You will need access to:
- a barbell
- dumbbells
- machines (hamstring curl, leg extension, leg press)