The Sunday Reset Mini | Weekly Reset Checklist & Weekly Planner | Meal Plan, Grocery List & Chore Chart | Printable + Phone PDF

Get your week together. Without becoming a different person.

Sunday me makes plans that Wednesday me deeply resents. This fixes that in about 30 minutes, once a week.

How it works

1. Reset the space: a timed 20-minute reset in four quick rounds.
2. Empty your head: a weekly brain dump for work, home, people, errands, money, and you.
3. Plan the week: top three priorities, the week at a glance, dinners and groceries, and who's doing what at home.
4. Check in: energy, one thing just for you, and Things I'm Not Doing This Week.

What's inside

• The 20-Minute Reset (16 quick tasks, plus room for your own)
• The Weekly Brain Dump
• This Week's Top Three
• The Week at a Glance (Monday to Sunday, plus bills and deadlines)
• Dinners & Groceries
• Home Base (a shared chore planner)
• Check In + Things I'm Not Doing This Week

Three formats in one download

• Print: 8 pages, US Letter. Print a fresh set each week.
• Fillable: 8 pages. Save a new copy each week.
• Phone & Tablet: 16 screens with tappable navigation.
• Plus a Quick-Start Guide.

Good to know

• Instant digital download. Reusable every week.
• No account or subscription. To type and save, use a PDF app that supports forms. Adobe Acrobat Reader is free.
• For personal use.