I'm F*kn Trying - A Narrated Mental Health Journal

Sometimes, enough is just never enough ! Or at least it can seem that way, even when we're trying our best. It's no secret that Black Women are expected to know what's going on, know what to do, be strong, AND be capable. We are not afforded the grace of mistakes or "figuring it out" . This Journal is doing just that, giving you a moment to just FIGURE IT OUT ! Prompts centered around the mental health and self love of Black Women will leave you feeling happier, mentally healthier, and more connected within yourself. This is acknowledgement of your efforts and hard work !

Upon Completion Of This Journal, you will:

• Have an increased sense of self worth and self appreciation
• Manage your mind to support your happiness, inner peace, and success
• Create an ongoing sense of purpose that presents in your daily actions

Remember Black Women, I see you - I hear you - I am you !

I AM F*KN TRYING !