Get Your Gut Back - Improve Digestion, Reduce Bloating and Support a Healthy Gut Naturally
Do you recognise any of these?
- Bloating and unpredictable digestion
- Tiredness that sleep doesn't fix
- Skin that flares without warning
- Anxiety that lives in your stomach
- A gut that seems to have a mind of its own
Your body is not failing you. It is talking to you.
Get Your Gut Back is a practical, honest, and genuinely different guide to understanding what your gut is really telling you - and what to do about it.
This 50 page guide is written from 25 years of clinical experience, it goes beyond food lists and elimination diets to explore the whole picture - the food, the stress, the emotions, and the deeper connections that most gut health guides never mention.
Because real, lasting change happens when you treat the whole person - not just the symptoms.
Small changes. Real results. Your life back.
"I thought it was brilliant and I couldn't put it down!"
"Rare and wonderful to find advice that also takes the mind/body link into consideration!"
Jackie Barber is a complementary health practitioner with 25 years of clinical experience. Based in Essex, she specialises in food intolerance testing, nutritional guidance, gut-directed hypnotherapy, and flower essence therapy. She has worked with hundreds of clients - from children with tummy troubles to adults who have tried everything and finally found their answers. This guide is a compilation of everything she has learned about what really makes the difference.