Red Ribbon Reflection Journal

Red Ribbon Reflection Journal

A Free Companion to the TEDx Talk: “The Courage to Be Seen”

You don’t need a stage to be seen.

You only need a ribbon, a pen, and your honesty.

If Dr. Cheri A. Hayes’s TEDx Talk stirred something in you—this journal was made for that moment.

The Red Ribbon Reflection Journal is a quiet, powerful space for high-achievers, caregivers, leaders, and strong ones who are ready to gently lay down the performance and tell the truth of what they’re carrying.

This is not a productivity tool.

This is a pause—a place to breathe, reflect, and begin again.

What’s Inside:

• 5 soulful writing prompts to explore your hidden truths
• A ribbon-inspired closing ritual to reclaim your softness
• A space to speak aloud what you’ve never written down

Whether you’re healing from burnout, leading through vulnerability, or simply craving stillness—this is your moment.