Frustration Tolerance Lessons for Students

Help your students build resilience with Frustration Tolerance Lessons, a digital resource designed for educators. This engaging toolkit equips students with the skills to handle setbacks, manage emotions, and persevere through challenges. Grounded in evidence-based practices, these lessons address the origins of frustration tolerance—biological, environmental, and social factors—and why low tolerance can hinder academic and social success. Students learn to navigate discomfort without giving up, reducing anxiety, impulsivity, and disengagement.