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Welcome to a journey towards embracing your worth and reclaiming your power


Before I tell you about this course, let me tell you who this is for...

Are You a Highly Sensitive Soul Struggling to Embrace Your Worth?


You're deeply empathetic, intuitive, creative and attuned to the emotions of others.


Growing up you always felt different from others- an outcast, misunderstood, a scapegoat on many occasions.


You always seem to know when someone isn't feeling OK, or when there is tension in a room you just walked in. You feel deeply. You reflect a lot about your past but, equally, about the meaning of life and your purpose on this Earth.


You don't trust others easily because you have been hurt too many times in the past, but still, you always find a way of seeing the best in others.


Yet, when it comes to your own self-worth, you find yourself questioning, doubting, and seeking validation externally. You pour your energy into nurturing others but struggle to prioritize your own needs and worthiness.

And more than that, how many of these behaviours do you also resonate with?

  • I avoid making difficult decisions in my relationships, career and life in general.


  • I am super insecure. I usually feel very nervous and anxious and it's hard to stop feeling that way.


  • I need time to recharge and rest after being in a social setting, otherwise I get moody and tired.


  • I am not sure how to communicate my feelings and needs to others, and I struggle to enforce boundaries.


  • I've started avoiding topics altogether that I know others will disagree with. It is best to avoid conflict or that feeling I am saying something wrong or inappropriate.


  • I listen to the advice others give me, even when it feels off to me.


  • I need reassurance often. If someone changes their behaviour with me or acts weird, I automatically assume I did something to upset them.


  • I apologize too much, even when consciously I know I didn't do anything wrong.


  • I always seem to find myself in relationships where I am trying to fix or save other people. Even my friendships and family interactions centre around helping others.


  • Most of my relationships are one-sided. I always seem to bend over backwards for others, but they don’t seem to do the same for me. I often feel resentful about it, but brush it off to not cause drama.


  • I feel like I've lost my sense of self in most of my relationships.


  • Even when I recognise I am lacking self-worth, I can't seem to change my situation.

If you resonated with any of these, you’re in the right place! As you continue to read, I'll tell you exactly how Unshakable Self-Worth will give you the tools, guidance, and support on your journey to cultivating unwavering self-worth and living a more soulful life.


You can start healing your self-worth today for only £49.99!


It's time to rewrite your Self-Worth story and embrace your sensitivity as a GIFT.

What does a lack of self-worth really mean for an HSP?


We are a special breed, born with immense sensitivity and a heart full of compassion. Only about 15 to 20% of humanity is born an HSP. No wonder we so often feel misplaced and that we don't belong among all the other 80% of people.


Unfortunately, most parents didn't know how to nurture our sensitivity. It's not their fault- society's conditioning teaches us that being too emotional is a weakness. So, from a very young age, we learn to adapt our personality, and our behaviours and repress our feelings to match the expectation of what society perceives to be a good, perfect and easy child- a child that laughs often, plays with other children, doesn't complain and shows resilience.


These learned behaviours slowly make us feel like who we are is not worthy. That being too sensitive is a flaw and that something must be really wrong with us because no one seems to understand what we say or how we feel.


This sense of being misunderstood can break our sense of self-worth, leaving us questioning our inherent value and our place in the world.


Ultimately, this lack of self-worth it's a trauma response that we've adopted to help us feel safe. But over time, our lack of self-worth turns into an essential part of our identity. It's what defines our relationship with ourselves and others, and what impacts every aspect of our lives.


Self-worth isn't handed to us; it's an awareness of our unique journey, a celebration of our gifts and strengths, and a realization that we are inherently worthy of love, acceptance, and belonging.


And you too can break free from those chains that are keeping you in hiding, downsizing your potential, afraid to take risks, to fall in love or to express who you truly are.


You deserve so much more! You deserve so much better than the life you have told yourself it is meant for you.


Reflect. Uncover. Embrace. Thrive.

This is how I can help you

I created this course to help people like us understand what self-worth is, why we may be lacking self-worth as HSP and how we can change it and move on to have a healthy sense of self so that we can live the life we were destined to live.


So often HSPs struggle more than others with a lack of sense of self and value because we feel so deeply. After all, we are givers and we need to feel loved and accepted.


Not only that but, genetically, HSPs are wired at a biological level to think, feel and process more information about our environment and notice things others often miss. This keeps us in constant Hyperarousal- always scanning for threats and off energies, and if you had a traumatic childhood, you become even more overwhelmed and overstimulated by your environment.


And once we fall into these patterns of behaviour, it can be hard to break it but through these lessons, you will be able to take back control, for good.



This isn't just a course; it's an essential kit in your healing toolbox for self-respect, acceptance, self-love and appreciation.

What’s Inside Unshakable Self-Worth


Lesson 1- Your Growth Garden Pillars

The first step is recognising what makes YOU by going deep into the values you live by, and that sets the foundation of your sense of self.


Lesson 2- Cultivate Unshakable Self-Worth

In this lesson, we uncover what self-worth is and what isn't, how it became affected and how to work on raising it.


Lesson 3- Reflect & Rise: The Time Capsule of Self-Worth

For most of us, lack of self-worth starts in childhood. By going back to our past, we can identify fundamental patterns, and unravel layers of beliefs and thoughts, that hold us back from healing and maintaining a healthy relationship with ourselves today.

Lesson 4- Release Fear

In this lesson, you will discover how fear, intricately linked to false core beliefs we create growing up as HSPs, impacts various aspects of your life, and I will teach you tools to challenge negative beliefs, cultivate self-compassion, and build the awareness needed to navigate the impact fear has in your life.


Lesson 5- Setting boundaries as an HSP

One of the most important tools available to us is our ability to set and stick to healthy boundaries in our relationships.


Lesson 6- Grounding & Creating Safety

This lesson will dig deeper into how you can integrate ways of regulating your nervous system and calming the sensations in your body that often lead to anxiety and overwhelm into your self-worth healing journey.

Bonus


As a heartfelt bonus, you'll receive an exclusive meditation designed to deepen your connection with self-worth.

This meditation will help you to centre yourself and align with your soul essence.



TAKE THE FIRST STEP ON YOUR HEALING JOURNEY


You can get access to all of this incredible content for LIFE for just £49.99!

Yes, really. That's the price that gets you a LIFETIME of healing, a healthy relationship with yourself and others and the chance to live the life you were destined for!


By the end of this course, you will have…


  • Identified the fundamental pillars that define who you are and the values you live by, setting a solid foundation for your self-worth.


  • Understood the true nature of self-worth, recognized what affects it, and learned practical steps to enhance and maintain it.


  • Discovered deep-seated beliefs and patterns from childhood that have blocked your self-worth, allowing you to heal and foster a healthier relationship with yourself.


  • Gained insights into how fear shows up in your life and how to identify what the fear is trying to tell you.


  • Learned to set and maintain healthy boundaries in your relationships


  • Implemented emotion regulation practices to become less reactive and more grounded, leading to improved relationships with others and yourself.


  • Stopped seeking external validation and started trusting your own intuition, guiding you to make decisions that align with your true self and values.



You will receive...


  • Actionable lessons to help you assess and build your self-worth


  • Comprehensive workbooks to guide your self-reflection and awareness and to help you integrate what you learnt


  • Exclusive Meditation


  • Access to the course portal where all the materials will be stored for you to refer back to whenever you wish


  • Lifetime access



By the end of the Unshakable Self-Worth Course, you will have not only understood but also deeply integrated these transformative lessons, paving the way for a life of confidence, self-respect, and fulfilment.

As an HSP myself, I've walked through the chapters of my own story, familiar with the struggles caused by my (lack of) self-worth.


And I'm here to illuminate a new path for you. To empower you to recognize the innate sensitivity within you, which may have been overshadowed by experiences where others made you feel inadequate or unworthy. Perhaps, you encountered situations where you felt victimized or belittled, which left a mark on your soul.


I've walked through my own journey marked by shadows – childhood abuse, bullying, depression, and anxiety. These experiences, felt more intensely as an HSP, left lasting imprints on how I saw myself.

In those moments, the voice of inadequacy shouted louder, silencing the whispers of my soul.


Trauma is not just about what happens to us; it's about the stories we tell ourselves in response to those experiences and the emotions we hold within our bodies. For me, triggers of past pain related to the abuse and bullying growing up would transport me back to moments of feeling unworthy, prompting me to retreat and believe I wasn't deserving of love or respect, as a means of protecting myself.


My journey led me down a path of people-pleasing and overachievement, drawing me into toxic relationships where I felt taken advantage of and unappreciated. Until I chose to break free from that cycle.


I found the power to heal. I realized that self-worth wasn't about seeking external validation; it was about recognizing the strength within me.


I've reclaimed my true essence, and now it's your turn. It's time to rediscover your authentic self and embrace the life you were destined to live.


Your healing journey

Here's what you can expect…

HEALING TAKES TIME.

I'm a firm believer that you can't rush healing. Healing is not a destination, but rather a journey- that's why you will have LIFETIME access to this course in your very own online portal!


SELF-WORTH IS ALL ABOUT DISCOVERING YOURSELF.

It's about loving yourself. And trusting yourself to such a strong degree that you'll never second guess yourself again. You'll never accept less than what you deserve.


WE LEARNED TO ADAPT OUR PERSONALITY TO FEEL SAFE.

Being an HSP didn't feel safe. We felt vulnerable and weak, often a target for bullying and mockery. No wonder it stuck around for so long! Of course, your brain is going to struggle with letting go of beliefs and even fears that, at one point, kept us safe and gave us security.



THERE IS A WORLD OF TOOLS OUT THERE THAT CAN HELP US HEAL AND COPE.

HSPs struggle with boundaries because we have never felt as if what we felt was valid and worthy of being taken seriously.


IT'S TIME TO BREAK HARMFUL BELIEFS AND CREATE NEW ONES!

Healing requires that we learn an entirely new set of beliefs that are centred upon the idea that at our core WE ARE WORTHY!


Hi, I am Ligia,

and I'm here to be your guide on this soul-healing journey.


Born an HSP, I always felt the black sheep in my family. I could sense when my mother was upset, or my father came home tired and with issues at work. I often retreated to my room, scared that my mother would lash out at me, and because I was not the clingy type of girl, wanting hugs and kisses ( another protective mechanism to keep me safe and not get too close), I was usually the scapegoat and seen as cold.


During my healing journey, I had to face the shadows of my past, and I know what it's like to wrestle with the frustration, and the questioning of how and why things happen the way they did... The grief of losing myself, my purpose, the understanding and care that I could have had, and losing the belief that I was worthy of being happy and loved the way I am.


But I found my way out, and I'm here now to help you find yours.

I won't just throw facts at you; I'm all about illuminating the path with the kind of wisdom that comes from living it.

Why should you trust me to be your guide?

Because I'm not someone telling you what to do; I have been right where you are. I went through the storm and came out of the other side.


And I'm here to make sure your journey is not just transformational, but downright magical.


MY QUALIFICATIONS


  • Mindfulness and Meditation Certification
  • Journaling Therapy Coaching Diploma
  • Law of Attraction Certification
  • Akashic Records Practitioner
  • Intuitively channelling dreams and guidance since 1999
  • Soul Blueprint Practitioner
  • Trauma-Informed Care and Coaching Certification



Ready to journey together?

Still "thinking about it"?


You should join Unshakable Self-Worth if this hits home with you...


  • You often find yourself questioning who you are and what you're capable of.


  • You don't have the confidence to pursue your dreams, start new projects, or accept new opportunities, and self-doubt is always present in your life.


  • The voice in your mind constantly tells you that you're not good enough, and not worthy of anything good, like love, happiness, belonging, luck, money and even a trusty friendship.


  • Mistakes feel like the end of the world, and you constantly fear letting others down.


  • You are highly sensitive to criticism, whether from others or yourself. It feels like an affirmation of your flaws that reinforces the belief that you're incapable of doing anything right.


  • You are starting to feel some physical symptoms. Lack of self-worth isn't just in your head; it manifests in your body. From mental health issues like depression and anxiety to unhealthy habits like smoking or substance abuse.


  • You apologize a lot, even for something that wasn't your fault, because you always blame yourself.


  • You feel unable to stand up for yourself because you are not comfortable with confrontation.


  • You don't believe you are capable of making the right decisions, and so you always rely on others to make decisions for you.


  • You feel self-conscious about your body, your highly sensitive trait, and flaws that you deem unacceptable or inappropriate, and you avoid being yourself and showing your true essence.

You become and you receive what you believe you are worthy of.

It is time to change the story of YOU.

Your future self will thank you for it.

Pay in Full and Save

£49.99

2 Monthly Payments

£25.99
per month for 2 months