Free Encouragement Tips: Preparing to Go to Court to Defend Your Truth

This short guide gives you practical tools to stay grounded and confident during tough questioning in court.

Learn how to manage triggers, control your breath, respond with clarity, and protect your peace — all while standing in your truth.

Perfect for survivors preparing to face interrogation or cross-examination.

See Point 5

Prepare Your Evidence and Documentation • Gather any relevant documents, photos, medical records, or witness statements. • Keep copies organized and easy to access. • Practice calmly explaining your evidence if asked.