Gentle Unwinding · Lofi Piano with Orchestra · 13.75 Hz Alpha · 72 Minutes Meditation Music

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Sometimes the most honest thing you can do is stop. Not because you’ve given up. Not because something has gone wrong. But because the body has a limit to how much it can process without pausing to integrate. This track is that pause.

The bridge between active thought and deep rest lives here.

72-minute of human-composed alpha entrainment at 13.75 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

Carry Moss Agate into your session. Burn Juniper. Let Gentle breeze surround you. The physical world of 13.75 Hz includes Green Gold and the texture of Tree bark.

Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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