Dreamless Rest · Orchestral Music with Harp and Cello · 2.00 Hz Delta · 72 Minutes Meditation Music

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This was composed for the part of you that never gets to rest.

Composed for Root Chakra and Crown Chakra resonance. Water and Earth element. New Moon and Dark Moon energy. Listen at night, 10pm-6am.

A 72-minute composition tuned to 2.00 Hz in the delta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

Carry Lapis Lazuli into your session. Burn Clary Sage. Let Ocean waves at night surround you. The physical world of 2.00 Hz includes Silver and the texture of Silk.

Lydian is the most open of the modes. Spacious, uplifting, and free of resolution anxiety. It invites the mind to release its grip. The raised fourth creates an expansiveness that no other mode produces.

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