Healing from CPTSD eBook: Video Mode

Hello! I’m Tammy Dillon, the creator of this healing journey guide. My own journey with Complex PTSD started early in life, rooted in childhood trauma that left me feeling alone and unseen. Those experiences shaped who I am today — and inspired me to dedicate my life to supporting others on their healing paths.

For over 26 years, I’ve worked in mental health and support roles, including with people living with learning difficulties, dementia, and in palliative care. My childhood pain gave me a unique empathy and understanding of what it feels like to be lost and in need of care. I know the power of having someone in your corner — someone who truly understands the weight of trauma and how to navigate it gently.

In this eBook video series, I bring together insightful lessons, practical exercises, and heartfelt encouragement drawn from both my personal journey and decades of professional experience. My hope is that these tools help you feel less alone — and more hopeful — as you reclaim your own strength and peace.

🧡 Thank you for letting me be a part of your healing journey. You’re stronger than you know, and I’m here to walk beside you as you move forward with courage and compassion.