Hi, I'm Enola Thompson, MPA—mother, mental health advocate, and crisis response. I’ve spent years on the frontlines of emotional healing, helping others navigate the mental health system and reclaim their peace and purpose. Through Yatouch Resilience Studio, I share raw truth, community love, and tools for wellness—because healing doesn’t happen alone.

Here, you’ll find encouragement, girlfriend-style motivation, and real stories for real people living with or working around mental health. You deserve peace too.