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Change resistance - Therapeutic coaching tool

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The change curve describes the internal journey that someone goes through emotionally when dealing with transition and change. Every change is different. Some changes will affect you more than others, and that will be down to:

Your personal connection with the change

How much you feel you have lost

How much control you have over the change

Use this resource to help you understand your relationship with change and develop a strategy for achieving your goals 
You will get a PDF (212KB) file
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