You Will Achieve Nervous System Regulation · Piano with Ethnic Flute · 27.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the hours when you need everything you have.

27.00 Hz aligns with Solar Plexus Chakra and Sacral Chakra energy and the element of Fire and Air. The Waxing Gibbous and Full Moon amplifies what 27.00 Hz does. Listen at midday, 10am-4pm for full effect.

72-minute of human-composed beta entrainment at 27.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 27.00 Hz: Sunstone for grounding · Bergamot for opening · Busy marketplace as the world behind the world · Brass · Warm leather.

Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.

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