Self-care Planner
On Sale
CAD4.00
CA$4.00
Self-care is an important part of living a healthier lifestyle because it help you manage stress, lower your risk of illness and increase your energy. You will receive a 12 page planner in a PDF download.
Planner includes:
Cover page
Physical Needs sheet
Mental Needs sheet
Happy Schedule Sheet
Monthly Action Sheet
Yoga Preparation Check
Dear Diary Sheet
20 reflection questions
Self-care checklists
Download from the purchase page and you’ll also receive an email with your download link