Improve your Self Confidence

This highly personal metaphor starts with a nice hypnotic induction where you focus on and relax each part of your body, you’ll be taken on a journey to your castle where you hide all of your treasures, which are your personal resources. You will overcome the negative forces of failure and defeat within you which are acting to prevent you from achieving your full potential.

The evening version ends with 20 minutes of targeted suggestions meant to instill maximum self-esteem into your subconscious before allowing you to drift off to sleep while listing to over an hour of hypnotic, trance-inducing music.

The daytime version starts with a quick, relaxing induction and jumps straight to 15 minutes of targeted suggestions. Perfect for a quick pick-me up during break-time.

Targeted suggestions include of suggestions such as:

“You release all self-doubt.

You have a healthy self-esteem.

You can do anything you put your mind to.

You value yourself...”