"Reset in 7 Days: A Hormonal Detox Plan"

Feel lighter, calmer, and more connected to your body — in just one week.

This gentle, food-based reset is designed specifically for women in their 40s+ navigating perimenopause. No extreme fasting. No juice cleanses. Just real meals that nourish your hormones and calm inflammation.

What you’ll get inside:

✅ 7 full days of hormone-supportive meals

✅ High-protein breakfasts, anti-inflammatory lunches & light dinners

✅ Daily rituals to support digestion, detox & mood

✅ AniFab Tips: wellness strategies designed for women like you

✅ Shopping list + printable tracker to keep it simple and doable

Whether you're feeling bloated, foggy, moody, or just off — this reset gives your body what it needs to come back into balance naturally.

Give yourself 7 days. Your body will thank you.