Pregnancy Relaxation Essentials Kit
A must-have for expectant mums to be who want to welcome in some calmness to their pregnancy.
From 'argh' to 'ahhh' in as little as 8 minutes
The benefits of pregnancy relaxation are huge for your mind, body and soul and let's not forget for labour too.
Pregnancy relaxation can leave you feeling lighter, calmer and so much more relaxed.
Calm. Relaxed. Zen
Taking time out for yourself during pregnancy isn't always that easy, that's why the pregnancy relaxation essentials kit includes everything that you need to switch off, relax and connect with your baby throughout pregnancy.
Access pregnancy relaxation
Pregnancy Relaxation - Calm Kit
£6.99
Lifetime access to the pregnancy relaxation calm kit. Includes the following
- 2 x downloadable pregnancy relaxation tracks for you to keep and use during pregnancy and labour (1 x 8-minute track / 1 x 18-minute track), plus a "how to use" guide.
- Downloadable pregnancy journal prompts to help you document your pregnancy.
- 2 x downloadable pregnancy relaxation tracks for you to keep and use during pregnancy and labour (1 x 8-minute track / 1 x 18-minute track), plus a "how to use" guide.
- Downloadable pregnancy journal prompts to help you document your pregnancy.
Course curriculum
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1The Pregnancy Relaxation Essentials Kit
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2Benefits of Pregnancy Relaxation
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4Download Your Relaxation MP3 Tracks
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5Download Your Pregnancy Journal Prompts