Your Cart
Loading

My Workout Blueprint

On Sale
$10.00
$10.00
Added to cart

MY WORKOUT BLUEPRINT

This is how I train.


After 8 years of training naturally, I’ve tried countless exercises, splits, and methods to figure out what I believe works best for building muscle.


This blueprint is everything I’ve learned along the way. The exercises I believe are worth doing, how I structure my training, how hard I train, and how I progress over time.


You’ll receive the complete Workout Blueprint as a PDF file.


-Vengfit

You will get a PDF (3MB) file