ADHD Self-Empowerment Mantras: Coping Statements (Digital Download)

Folks who struggle with Attention Deficit Hyperactivity Disorder (ADHD) often have a strong inner critic. Having a neurodivergent brain in a world set up for the neurotypical one can set an ADHD individual up to disempower oneself through self-judgment and self-criticism. These mantras identify coping statements and empowering mantras that an individual with ADHD can use to reaffirm strengths, and the gifts of having the neurodivergent brain.