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Soothing Spine

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Soothing Spine provides:


—3 Natural Remedies to Eliminate Menstrual Pain

—1 Natural Remedy to Reduce Menstrual Blood Shed


This menstrual guide came into existence after I created a self-soothing technique that allowed me to address my menstrual pain without the assistance of any medicinal pain relievers.


I created this PDF for women who enjoy minimalistic approaches to life and health, and value self-sufficiency.


The technique you will learn in this guide is hands-on and easy to use, supporting you with each moon phase when you don't have oral pain relievers to assist with the pain.

You will get a PDF (2MB) file