MY BACKPACK FULL OF FEELINGS

My Backpack Full of Feelings

This book came from a very personal experience and from seeing first hand just how much children can hold in throughout their day, only for those emotions to come pouring out when they finally reach their safe place.

Sometimes we see the meltdown, the tears or the behaviour, but we don’t always see everything that came before it.

My biggest hope for this book is that it might help us understand what’s happening behind those big emotions and inside their little minds. To look beyond the behaviour, start conversations and understand what our children may be trying to tell us when they don’t yet have the words to say it.

Their little minds are carrying and processing so much more than we sometimes realise.