5 reviews

7 DAYS OF HEALING JOURNAL

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5 reviews

7 Days of Healing

- A Gentle Reset After Pain

This is a gentle guided journal created to support you through difficult seasons of life.

Whether you are moving through pain, grief, anxiety, heartbreak, illness, or life changes, this journal offers a calm space to pause, reflect, and reconnect with yourself.

Each day includes simple prompts to help you:

• process your thoughts and emotions

• reset your mindset

• protect your peace

• take small, supportive steps forward

There is no pressure to have everything figured out.

You can move through this journal at your own pace and in a way that feels right for you.

What’s included:

• 7 guided healing days

• reflection prompts

• space to write and process

• a simple, structured approach to support your wellbeing

Important information:

This is a digital product.

No physical item will be shipped.

You will receive an instant downloadable PDF.

A portion of proceeds from this journal will be set aside to support selected men’s and women’s mental health charities.

If you are going through a hard season, this is for you

You will get a PDF (424KB) file

Customer Reviews

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Chlo

Verified Buyer

I recommend this product

3 weeks ago

7 days healing journal

A good read, and a simple easy way to write what’s happened and bothering you that day.m easy to read and nicely set out, would most definitely benefit from this! Would be awesome if there was more journals for other related topics.. As always Marja great content. Thank you for doing what you do and what you’ve created you are an amazing person. Keep being you and keep creating helpful resources

Reply from creator

Ian Eddleston

I recommend this product

1 month ago

7 days journal

Fantastic read absolutely loved it from beginning to end ❤️🙏

Reply from creator

Thank you so much for reading it and for your lovely feedback. So happy you liked it 🥰

Ian Eddleston

Verified Buyer

I recommend this product

1 month ago

Very satisfying to read

Read this on my break every is so true to life and looking after yourself put yourself first is so true such up lifting read love it 🙏❤️

Reply from creator

Thank you so much for reading it and for your support. I am so glad to hear it made you feel this way

Jenna

Verified Buyer

I recommend this product

1 month ago

❤️‍🩹

Many of us don't actually realise, how deeply we need that kind of a gentle reassurance. In today's world, where we're used to rushing forward, and pushing ourselves for results, in the busy streets, and stressful "what about tomorrow" we often forget about now. By that constant, and growing anxiety, we lose the ability to stop, breathe, and appreciate what's around us. This journal gently nudges you to remember, that the present moment is the only guaranteed thing we have. That very often, we don't allow ourselves to let go, and live in the beauty of the present moment. These pages, are everything I could never put into words and more. "The current moment is a gift, that's why it's called present"

Reply from creator

Thank you so much for this beautiful review 🤍

It really means a lot to me that it resonated with you in that way. That gentle reminder to slow down and be present is exactly what I hoped this journal would bring 💙

I truly appreciate you taking the time to share this — it means more than you know.

Kyle

Verified Buyer

I recommend this product

1 month ago

Real, authentic and just what I needed

This journal has really helped me, the words written are so true, relatable and authentic, it’s really helped me channel how I look at a difficult situation. I love how I was able to print it and write in it too, that made the journal feel as if it was my own personal journal, rather than just reading you can actually engage with it which in turn has helped a lot.

Reply from creator

Thank you so much for such lovely review - I appreciate you reading it and your support. I am glad it helped you today. With love, Marja Vital

7 DAYS OF HEALING JOURNAL