Healing Hearts: A Guide for Children and Teens on the Path to Recovery from Bereavement

Bereavement can happen for many different reasons. It can be the loss of a parent, sibling, grandparent, pet, friend, teacher, mentor, relative, classmate, caregiver, or even a community member. Each loss is unique, and everyone grieves in their own way. From acknowledging feelings of sadness and confusion to finding healthy ways to express and process their grief, this guide offers gentle guidance and reassurance every step of the way. Structured as a supportive companion for children, "Healing Hearts" includes interactive exercises, creative activities, and heartfelt reflections to engage young readers in their healing journey. Through storytelling, journaling prompts, and art therapy exercises, children are encouraged to explore their emotions, memories, and hopes for the future in a safe and nurturing environment.