Accepting Anxiety (Track 1 Only)

The first track in our 4 part series - Accepting Anxiety

This session focuses on relaxation and re-centring the mind, giving you a much needed break from the stress and anxiety that daily life can bring.

Excellent choice for those who are just wanting to give hypnotherapy a shot without committing to the full, 4 session package.

Once you see the results and feel the difference within yourself, we know you'll be back for more!