A4 Daily Digital Detox Checklist - Printable PDF

A4 Printable Daily Digital Detox Checklist

Take a mindful pause with this beautifully simple Daily Digital Detox Checklist, designed to help you step away from screens, reset your day, and reconnect with what really matters.

Perfect for anyone feeling overwhelmed by technology or just wanting to create healthier screen habits, this printable checklist guides you through gentle, achievable steps to reduce digital overwhelm.

What’s Included:

1 x Digital Detox Checklist page (A4 size, PDF format)

Features:

• Easy-to-follow sections for morning, midday, and evening habits
• Space for your evening reflection and mindful notes
• Calming design with soothing colours

Ideal for printing on paper or card, or using digitally on a tablet!

Included in this product:

You’ll receive instant access to your downloadable printable, ready to print on standard A4 paper. Print a fresh sheet every morning or use it as often as you like!

Important Information:

• This is a digital product – no physical item will be shipped
• Due to the nature of instant downloads, returns, exchanges or cancellations aren’t available
• For personal use only – this file may not be shared, resold or redistributed
• If you have any issues with your download, please don’t hesitate to get in touch – I’ll be happy to help!

How to Download:

Your files will be available to download immediately after your payment is confirmed.