Gentle Unwinding · Lofi Electric Piano and Liquid Plucks · 11.50 Hz Alpha · 72 Minutes Meditation Music
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Whatever brought you here - exhaustion, pain, a restlessness you can’t name, a sense that something needs to shift - it doesn’t need to be solved before you press play. The alpha state doesn’t require context. It only requires the body.
You do not need to try to relax. Alpha does it for you.
11.50 Hz aligns with Heart Chakra and Third Eye Chakra energy and the element of Air and Water. The Waxing Crescent and First Quarter amplifies what 11.50 Hz does. Listen in the morning, 6am-10am for full effect.
What belongs with 11.50 Hz: Jade · the scent of Peppermint · Gentle breeze beneath the music · Verdigris · Moss.
Human composed at 11.50 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.
In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.
The Minor mode holds space for depth and introspection. It gives emotional weight without heaviness. A container for whatever needs to be felt. It does not resolve prematurely. It allows.
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