Overcoming Anxiety: That Anxious Novice Nurse EBOOK & WORKBOOK

💛 Overcoming Anxiety: That Anxious Novice Nurse

A Growth Workbook for Nurses Learning to Thrive Beyond Fear

🩺 This isn’t about coping. It’s about growing.

You’ve made it through nursing school — now you’re learning how to make it through the shifts. If you’ve ever walked into work with shaky hands, racing thoughts, or the quiet fear of “messing up,” this workbook was written for you.

Overcoming Anxiety: That Anxious Novice Nurse is a healing guide and reflection workbook created to help new and novice nurses turn fear into focus, pressure into purpose, and anxiety into growth.

Inside, you’ll learn how to:

✨ Understand where anxiety comes from and how it shows up in your work

✨ Reframe fear into confidence and clarity

✨ Build boundaries that honor your peace

✨ Strengthen your mindset with growth-centered reflection

✨ Create simple routines that restore calm and self-trust

✨ Explore holistic ways to find balance and stillness

✨ Learn to thrive through awareness, not avoidance

Each chapter ends with powerful journal prompts and affirmations to help you unpack, release, and rebuild your peace — one shift at a time.

This workbook is for:

🩺 Novice Nurses

💬 Nurses in transition, burnout recovery, or new roles

💛 Any nurse ready to grow through what they’ve been through

Format: PDF eBook-Workbook (instant download)

Length: 10 growth-centered chapters + reflection and journaling exercises

Author: Monica L. Jones, LPN — The Novice Nurse Coach

✨Are you ready to become the grounded one, the growing one, the one becoming stronger every shift?

PLEASE NOTE: This is a digital product. You will not receive any physical elements with this purchase. Once you purchase this digital product a link will be sent to your email for instant download.

TERMS OF SERVICE: Due to the digital nature of this product, all sales are final therefore no refunds, exchanges or cancellations can be offered. There are no returns when purchasing a digital download