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Mental health PDF, digital download, wellness ebook, self-care printable.Mental health guide, emotional well-being, self-help book, personal growth
Mental health PDF, digital download, wellness ebook, self-care printableMental health guide, emotional well-being, self-help book, personal growth

50 Affirmations Written by Wellness Experts

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 Transform your mindset with this practical journey. These 50 powerful affirmations are selected to help you manage stress, boost self-esteem, and find your daily balance. Perfect for those looking for concrete tools for mental health and personal growth.
 What's included:
  • ​50 Powerful Affirmations in English
  • Daily usage guide
•PDF format for print or digital use



You will get a PDF (10MB) file

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