My Mindful Day Planner for Children

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A digital, printable, daily A4 children's mindfulness activity PDF to help children bring mindfulness into their day with fun, calming activities.

♥️ Perfect for children to complete independently or for the whole family to complete together
♥️ Fun mindfulness activities to help children feel calm and ground them in the present moment
♥️ Quick, calming breathing exercises
♥️ A relaxation exercise to release tension (perfect for bedtime)
♥️ Before bedtime, children can choose their favourite moment and two things they are grateful for - ending the day on a positive
♥️ Can be coloured in or ticked throughout the day to help children keep track of what they have completed
♥️ Children can pick and choose the activities depending on how they feel each day

Disclaimer: I am not a medical or mental health professional. This bundle is based solely on my personal experience and is not a replacement for professional medical assistance.

This planner is for personal use only and is not for resell, copying, distribution or selling in any form. Please see the Payhip user license agreement here.

Please email hello@tinyacornmightyoak.co.uk if you require any support.