ZERO OVERT FAT (part 1) Weight Loss Recipe Ebook

This is a blueprint of how I ate to lose 30lbs in 14 weeks! I specifically designed this book to include the EXACT recipes that I have been eating these past few months because I have had such great success eating them. This is my first and only recipe book that does not have ANY overt fats included in the recipes (no nuts, no seeds, no nut butters, no avocados and of course no oil). It also does not include any dry starches, like pasta or bread, only wet starches- like potatoes and rice. Each chapter is designed to have atleast 7 days worth of recipes, making it easy to mix n match your meals, each and every week. While most are NEW easy recipes, there are a handful of classics from my original weight loss recipe ebook that I am still enjoying to this day and felt they had a place in this book as well. In this book you will find mostly delicious new recipes and others are not so much a recipe, but instead the way I prepare my starches for weight loss. I tried to keep this book as true and detailed as possible and you can be assured that any recipe included is something I ate to lose the weight and/or I am still eating now! The following chapters are what you will find inside:

7 days of fiber protein shakes recipes
7 days of potato recipes
7 days of rice bowl recipes
7 days of delicious soup recipes
7 days of non starchy meals
8 FAT FREE sauces & dressings
Bonus - My current favorite foods I am eating ALL the time!
As well as well as some of my tips and tricks in how I use these recipes in each chapter!

If you are on a weight loss journey and looking for recipes that will break the plateau or jump start your new weight loss journey, then this book is all you will need. It was written from my heart and has worked so well for me and my hope is that it will provide the exact same results for you (30lbs in 14 weeks!!)