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FREE Newborn Sleep Starter Pack

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Newborn Sleep Starter Pack (FREE Download)


3 Gentle, Game-Changing Tips to Help Your Newborn Sleep Longer — Starting Tonight

You’re tired. Your baby’s tired. And no one is telling you what actually works.

This free 1-page Starter Pack, created by a qualified midwife and mum, gives you 3 of the most effective newborn sleep strategies — no crying, no strict routines, just gentle changes that can make a real difference, even after one night.

It’s your first step toward more sleep, less stress, and feeling like yourself again.


Inside, You’ll Learn:

  • The biggest reason newborns struggle to sleep (and how to fix it)
  • A 5-minute bedtime rhythm that builds positive sleep cues
  • The womb-like secret that helps babies nap longer and wake less overnight

You’ll Also Get:

  • A 10% discount code for the full Newborn Sleep Guide — my complete, evidence-based roadmap to better nights and calmer days.

The Full Guide Includes:

  • A complete breakdown of how newborn sleep works
  • Practical, gentle techniques to improve sleep without stress
  • A step-by-step Newborn Sleep Plan for the first 12 weeks
  • Ways to develop your baby’s circadian rhythm naturally
  • Myths vs truths (because Google is overwhelming)
  • Tools to solve sleep problems before they even start
  • Foundations for great sleep after the newborn stage

If you're ready for a confident, supported start to parenthood — this is where it begins.

Download your free Starter Pack now and take the first step toward smoother nights.

(And don’t forget to use your exclusive 10% discount when purchasing the full guide!)

You will get a PDF (83KB) file