Inner Child Healing Program
6 week journey of feeling & healing to make peace with the past, enjoy the present & have hope for the future
6 week journey of feeling & healing to make peace with the past, enjoy the present & have hope for the future
After years of making decisions out of alignment of my true self, being stuck in toxic patterns & holding on to pain from the past, I knew I needed to start somewhere. Inner child work had been calling my name for some time & when I took that leap, I felt my world transform. (With lots of work), I was living back in alignment with my true self, responding versus reacting & truly feeling deep love for who I am. Everyone deserves the gift of inner peace which is why I created a program that includes all of the practices & more that brought me closer to my inner child.
In this program, you will be taken on a journey of self-discovery with 4 modules- Inner Child, Wounded Inner Child, Adaptive Child & Wise Adult. Throughout each module you will find Yoga classes specifically curated to the lesson, meditations, educational videos, journal prompts, a one-on-one life coaching session, community calls & more. With this delicately crafted program, you will have a friend by your side as you connect with your fun inner child, the wounds of your past self, the behavioral patterns holding you back in the present & your highest self.