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The Digital Child Toolkit: Rules & Contracts

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The Family Media Contract. The Age-Based Roadmap. The Literacy Exercises.


Don't just set limits. Build an architecture.

​This free toolkit contains the essential frameworks and printable contracts from the book The Digital Child. It is designed to move your home from "constant negotiation" to "predictable structure".

What's Inside:

​✅ The Family Media Rules Matrix:

A clear, printable table of the "Non-Negotiables" (Environmental, Temporal, and Behavioral rules) that apply to everyone in the house—including parents.

​✅ Reality-Based Screen Time Guidelines:

Forget the industry hype. These guidelines are based on biological imperatives (Sleep, Movement, Attachment) for ages 0–13+.

​✅ Media Literacy Exercises:

Scripts for the "Follow the Money" discussion (Ages 7+) and the "Algorithm Audit" (Ages 11+) to teach your child how to spot persuasive design.

​✅ The "Digital Reset" Protocol:

A step-by-step checklist for what to do when a "Red Line" is crossed (e.g., deception or academic collapse).

Why is this free?

Because a child’s nervous system is not a product to be monetized. We believe every parent deserves the tools to build a "High-Value Reality" that competes with the digital world.

Format: Digital PDF (Printable)

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