Coming Home Breathwork Series

A specially selected collection of recorded breathwork journeys taken from live online sessions, designed to help you create space for yourself—anytime, anywhere.

Each session begins with a short talk (10 minutes) where I introduce the theme and explain the shape of the practice. After that, we move into the breathwork.

Built from live recordings with nearly a decade of experience, this archive is your personal toolkit for emotional presence and deep self-care.

(Please note if you are pregnant or trying to have a baby, have any neurological conditions (epilepsy) serious heart or lung, conditions, these sessions are not suitable)