HYROX 12 Week Training Planner

🏋️ HYROX 12-Week Training Planner | Digital Download

Get race-day ready with this HYROX-specific 12-week training planner—designed for athletes who want to train with purpose, track progress, and hit performance goals with confidence.

This printable + tablet-friendly PDF includes weekly planning pages, workout logs, and a dedicated benchmark testing page to help you measure improvements across all key Hyrox movements. Whether you’re preparing for your first race or chasing a new PR, this planner keeps you focused, organized, and accountable.

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✅ What’s Included:

    •    12-Week Training Plan Template (undated, fully reusable)

    •    Benchmark Testing Page to track performance before & after

    •    Weekly Workout Logs (with space for strength + cardio tracking)

    •    Goal Setting Section to stay aligned with your race strategy

    •    Printable PDF (A4 + US Letter sizes)

    •    Tablet-compatible (use with GoodNotes, Notability, etc.)

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💡 Perfect For:

    •    HYROX beginners & competitive athletes

    •    Race prep for upcoming events

    •    Personal trainers or hybrid athletes

    •    Anyone looking to level up their fitness tracking

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📎 How It Works:

    1.    Purchase this listing

    2.    Download your files instantly

    3.    Print at home or upload to your tablet

    4.    Start training with focus & structure!

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🎯 Train smart. Track everything. Show up race-ready.

This is a digital product — no physical item will be shipped.