Rooted & Radiant: Self-Coaching Workbook

Rooted & Radiant

A Gentle Self-Esteem & Mindset Reset to Help You Feel Steady Again

There are seasons where life feels unsteady, where you’re doing your best, yet still feel disconnected, overwhelmed, or unsure of yourself. Rooted & Radiant was created for those moments. This is a gentle, self-paced course designed to help you feel more grounded, supported, and connected to who you are, without pressure to change, fix, or push yourself forward. This course focuses on building a sense of inner steadiness first, so confidence and self-worth can grow naturally from there.

Inside Rooted & Radiant, you’ll find:

• grounding mindset reflections

• self-esteem and self-trust prompts

• gentle journaling and self-awareness practices

• encouragement to slow down and reconnect with yourself

This course is for real life, for busy seasons, emotional heaviness, caregiving roles, transitions, and moments when you simply need to feel anchored again. There is no rush here. No expectations to “do it right.” You’re invited to move at your own pace and return whenever you need grounding.

Self-paced and supportive

Created to build steadiness, not stress

A place to land when life feels noisy

You don’t need to be more or do more to be worthy. Sometimes, the most powerful thing you can do is come back to yourself.

Investment: $27 CAD

If you’re craving a sense of calm, clarity, and quiet confidence, you’re warmly invited.