Women's Emotional Wellness
How to go back to a peaceful flow of emotions
Our emotions can be our worse enemy...
When we are not in tune with the emotions that make us suffer subconsciously, they come back to trigger us at the slightest provocation. Because of our ignorance to what they really are, they make us behave in undesirable ways towards all, including our loved ones.
...But they also are our best tools for growth
As much as they chatter us when we do not pay attention to them, our emotions are also our highest asset when we understand where they come from and what they want to tell us.
Learning to identify them and listen to them will take us to a path of Self-discovery and mental peace.
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