Home & Gym, Glute Guide🍑

Hey! Want to transform your body to major thunder thighs, big glutes, and a snatched waist? This 6 week workout guide provides you with all of the necessary tools to help you accomplish your fitness goals ! I will make your Glute Guide workout plan just for you. Plus to assist you all the way through your fitness life. With this guide you will learn how to get the best out of your workouts, Get started today and become the best version of yourself!


What's included?

• Detailed 6 week workout plan (Glute workout 3 days per week for example Monday, Wednesday and Friday , Cardio 3 days for example Tuesday,Thursday and Saturday)

• Video demonstrations of each exercise! (If you need it)

• Informational Guide (Tips on nutrition, recovery, sleep, hydration, and more!) follow my ig: @its.just.yarethzyc

• Meal Recipe Ideas (Breakfast, Lunch, Dinner, Deserts, Snacks) follow my ig: @its.just.yarethzyc

How to access your workouts:

• As soon as you pay for the Workout plan, you will receive it automatically for download 


If you are having trouble accessing your guide or have any additonal questions, please email me at yarythais18@gmail.com