FAITH ON THE TABLE

What if fasting and prayer were approached not as a burden—but as a sacred invitation?

Faith on the Table offers a refreshing and approachable way to experience fasting and prayer through the lives of men and women in the Bible. This 21-day journey presents fasting as a spiritual practice rooted in intimacy, obedience, and alignment with God—not perfection or performance.

Each day is served recipe-style, featuring:

• A powerful biblical story of someone who fasted
• A simple, flexible meal suggestion to support the fast
• Intentional prayer times and focused prayer topics
• A guided prayer and reflection prompts
• A spiritual “faith ingredient” to carry into daily life

From Moses and Hannah to Esther, Daniel, Paul, and Jesus Himself, readers are invited to learn how fasting prepared God’s people for clarity, courage, repentance, endurance, purpose, and spiritual authority.

This guide is designed with grace and wisdom. The meal suggestions are just that—suggestions—and can be adapted to individual health needs and seasons of life. The emphasis is always on the posture of the heart, not the contents of the plate.

Whether you are new to fasting or returning with fresh hunger, Faith on the Table gently leads you through a transformational 21-day experience that nurtures both body and spirit.

This is not a diet.

This is not a performance.

This is a sacred journey—one day, one prayer, one faith-filled step at a time.

Come to the table. God is waiting.