Soft Days Self-Care Planner Bundle | Neurodivergent Friendly Daily + Weekly Planner
For the days when everything feels like too much.
Soft Days is a warm, minimal, neurodivergent-friendly self-care planner designed to feel like a deep breath, not another to-do list.
Created by Simplify by Staci for low-spoon days, busy brains, and gentle routines.
WHAT'S INCLUDED (Instant Download):
• Daily Soft Check-In Planner (A4 PDF) • Weekly Soft Structure Planner (A4 PDF) • Interactive Digital Version (link) • Bonus: Transparent Logo Pack for your own printing
INSIDE THE DAILY:
1. How are we arriving today? (soft mood dots) 2. Energy & Sensory Check (light, sound, body, social) 3. Today's Soft Structure: Must / Can / Could — low demand 4. Care Anchors: water, movement, pauses 5. Tiny Wins & Gentle Notes 6. Evening Wind-Down
INSIDE THE WEEKLY:
• Week at a glance energy tracker • Must/Can/Care for each day • Weekly sensory notes + kindness reflection
WHY IT'S DIFFERENT:
✓ No harsh colors or overwhelming grids
✓ Low-demand language
✓ Warm, minimal, aesthetically pleasing
✓ Made for ADHD, autism, anxiety, chronic fatigue — anyone who needs soft structure
✓ Print at home or use on iPad/GoodNotes
This is not about productivity. It's about coming home to yourself, softly.