My Pregnancy Safety Workbook A Doctor-Guided Journal, Checklist & Tracker for a Safe Pregnancy

📓 My Pregnancy Safety Workbook

A Doctor-Guided Journal, Checklist & Tracker for a Safe Pregnancy

Pregnancy comes with many questions.

This workbook was created to help you feel calm, confident, and prepared at every stage of your pregnancy.

Written by Dr Andrew Lackson Ngwira (Obstetrician & Gynecologist), this workbook helps you track your pregnancy, understand danger signs early, and prepare safely for delivery.

🌸 Who this workbook is for

✔ Pregnant women at any stage

✔ First-time mothers

✔ Mothers who want to avoid emergencies

✔ Women who want clear guidance alongside clinic visits

🩺 What’s inside the workbook

✅ Weekly pregnancy journals for all three trimesters

✅ Simple safety mnemonics to remember what matters most

✅ Baby movement awareness & tracking pages

✅ Antenatal visit & test tracking

✅ Hospital bag & birth preparedness checklists

✅ Emergency signs checklists (when to rush to hospital)

✅ Space for questions to ask your doctor or midwife

💡 Why this workbook is different

• Written by a medical doctor, not social media advice
• Simple English, easy to use
• Designed for real women, real homes, real pregnancies
• Helps you notice problems early, before they become emergencies

This workbook does not replace antenatal clinic visits.

It helps you understand them better and get the best out of your care.

📥 What you’ll receive

• Instant download PDF workbook
• Printable or usable on your phone/tablet
• Lifetime access after purchase

An informed mother is a protected mother.

Start your pregnancy journey with confidence 🤍