Issue 1: Emotional Support Human – A Self-Help Starter Pack for People Who Are Emotionally Exhausted

If your nervous system is tired of being everyone else’s emotional seatbelt—this one’s for you.

This ain’t therapy. It’s a download for the people who answer every “u good?” with “I’m fine” and then silently scream into the void.

What’s Inside:

• Self-checklist to identify emotional overload
• Fill-in-the-blank boundary script pack
• Response templates for saying no without ghosting people
• A tiny pep talk from someone who gets it

This is Issue 1 of the Self-Help for the Hilariously Wrecked series.

Download it now. Your nervous system deserves at least that.