From Chaos to Centered: Emotional Reset Toolkit

🧃 What’s inside the toolkit:



🎧 3 raw, real healing audios- recorded with zero performance energy:

• Overwhelm Reset - For when your brain has 37 tabs open and your chest feels like it might explode.
• Grounding Practice - For when you’re floaty, disconnected, anxious, or lost in the sauce.
• Unmasking the Real You - For when you’re done pretending and want to come back home to your soul.

🃏 Printable Regulation Cards - Little cards with gentle cues + questions you can pull when you’re off-balance.

Pocket-sized inner wisdom.

🧘🏼‍♀️ Somatic Integration Ritual - One small practice to move what you feel into your body, not just your mind.

This is for you if:

• You’re high-functioning but barely holding on
• You feel a lot but rarely feel safe to express it
• You’re done with “shoulds” and just want something that feels real
• You’re craving softness. A reset. A pause. A breath.

I made this in the exact moments I didn’t think I had anything left to give.

And somehow… this toolkit came through.

It’s not a program.

It’s not a course.

It’s a lifeline.

$33. Yours forever.

No pressure. No catch. Just support that meets you in the messy middle.

💠 Bonus: Inside the kit, there’s a quiet little invitation to go deeper - a QR code that opens the door to my 12-week journey, FreeYourself.

But we start here. With breath. With feeling. With coming home.