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16 high protein overnight oats recipe book

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Fuel Your Mornings with 16 High-Protein Overnight Oats Recipes

Looking for quick, delicious, and satisfying breakfasts that support your weight loss or muscle-building goals? This digital recipe book features 16 fun and easy overnight oats recipes – each one packed with at least 25g of protein per serve and balanced with carbs to keep you full and energised.

🕒 Ready in minutes

💪 25g+ protein per serve

🥣 350–650 calories per recipe

🛒 Ingredients from Woolworths, Coles, or Aldi

✅ Easy to prep, mum-friendly, and nutritionist-approved

Whether you like it sweet, fruity, or more balanced, this guide gives you no-fuss options that taste amazing and keep your goals on track.

📧 Once purchased, the download link will be emailed straight to your inbox!

You will get a PDF (13MB) file