YOGA FOR SPRING
6 WAYS TO EMBRACE THE
SPIRIT OF SPRING IN YOGA
The fowers are blooming; the birds are singing; and people are digging their hands in the soil. Spring is in the air! But is spring in your yoga practice? Spring is a time of renewal, transformation, and letting go of the old to make room for the new. The spring energy is all around us, and these six tips will help you harness the spirit of spring in your yoga practice.